Sometimes age isn’t just a number, no matter how much we would like to believe that it is. While maintaining healthy habits can help mitigate the damage of age-related health concerns in later years, the breakdown of our bodies both physically and mentally is a natural consequence of living our lives.
Sometimes age isn't just a number... but it can be!
We shouldn’t fear the so-called consequences of aging, we should take them in stride and treat our bodies like fine aged wines. Recent studies about CBD position CBD as a powerful tool that may help the elderly find anti-inflammatory pain relief and cognitive function support to help them live longer, happier lives.
Top Health Concerns for Seniors
For those aged 65 and over who are in good or excellent health, CBD may still help by regulating the body’s endocannabinoid system (the ECS). Research has found that a healthy ECS can help maintain an outstanding quality of life.
The presence (or lack) of health concerns in our later years depends on a number of factors. Some of these factors are out of our control. From healthy habits to genetics, the status of our minds and physical bodies as seniors can sometimes feel like a lottery. In 2017, the American Senior Communities listed the following as the top 10 health concerns for seniors:
- Cognitive decline
- Oral health problems
- Heart disease
- Osteoarthritis or osteoporosis
- Respiratory diseases
- Influenza or pneumonia
- Vision or hearing loss
CBD Benefits for The Elderly: Arthritis, Pain, and Inflammation due to Age-Related Health Concerns in Seniors
In a survey conducted by The Arthritis Foundation, 79% of respondents reported that they were already using CBD for their arthritis. 87% of those already using CBD said that it helped them manage their arthritis symptoms with 94% of this percentage noting that they used CBD predominantly for pain relief.
While research is still ongoing and human studies regarding CBD's benefits are definitely lacking due to the astronomical costs associated with human trials, the research we do have suggests that CBD may offer powerful anti-inflammatory pain relief.
Even though there are over a 100 different types of arthritis, RxList defines arthritis as “inflammation of the joint”. By lowering excess inflammation, CBD may offer potent relief for arthritis-related pain. If used properly as a daily supplement for wellness, CBD may help manage arthritis symptoms for a better quality of life.
CBD Benefits for The Elderly: Cognitive Decline, Anxiety and Brain Health
The daily stresses of living and our body’s natural responses to aging can damage our brains. This may decrease our cognitive function or our ability to do things that we may take for granted such as learn new skills, recall the past, and form new memories. Certain factors, such as working in a high-stress occupation or suffering from chronic anxiety, can even contribute to brain cell death.
Exciting new research suggests that CBD use may boost adult neurogenesis, or our brain’s ability to create new brain cells to replace the ones our bodies have destroyed due to things like ongoing stress or aging. Regular CBD use as a treatment for anxiety may also help the elderly and their caretakers by preventing any future damage that ongoing stress may cause to the brain and body.
During this time of isolation and Coronavirus quarantine, an increase in anxiety is to be expected due to various life changes. Limitations placed on both our physical mobility and access to our typical stress coping tactics can make finding relief during this time difficult. Using CBD for anxiety relief may offer both the elderly and their caretakers a new method of coping with stress during this time.
CBD Benefits for the Elderly: CBD Research for Cancer Prevention and Relief
Research into CBD use for cancer prevention and relief is still new and ongoing. Existing studies suggest that CBD may help prevent cancer by inhibiting cell proliferation.
This means that the daily use of CBD as a supplement for the ECS may benefit any cancer preventative measures the elderly and their caretakers are already taking by slowing down the body’s creation of cancer-causing cells.
Other studies note that cannabinoids like CBD have already been used effectively as “a part of palliative care to alleviate pain, relieve nausea, and stimulate appetite … in cancer patients”.
Incorporating CBD Use for the Elderly and their Caretakers
Coronavirus isolation and quarantine is an opportune time to explore new methods of pain relief for the elderly. Caretakers take note: CBD is easily accessible and existing research suggests that CBD may be beneficial for arthritis relief, maintaining cognitive function, and potentially preventing cancer.
Incorporating CBD use into a senior’s life should always be taken seriously. Caretakers should always consult with their primary doctors or physicians to ensure that CBD use will interact positively with medications or prescriptions that are already being taken.
It should be understood that while a lot of research into CBD use for the elderly and relevant health concerns is positive, doctors may be wary recommending CBD because of the limited research done on CBD benefits in human trials.
CBD Product Recommendations for Elderly and their Caretakers
|Blissful Medicinals Tincture|
CBD oils like Blissful Medicinals’ 1000 mg Tincture are great for fast-acting relief. This is because hemp-derived CBD oils can be taken sublingually underneath the tongue, a method of delivery that also increases absorption and bioavailability.
Some may find the taste of hemp oil unsavory. For those that don’t like the taste of CBD oil, we recommend adding the oil directly to food or drink for a better taste.
A suitable alternative to a tincture or oil is a daily gummy vitamin or capsule.
|CBDistillery Full Spectrum Softgels|
CBDistillery’s CBD softgels offer 30 mg of CBD per serving and can offer psychological reinforcement by mimicking the way we are used to taking medicine in pill or capsule form.
Softgels like these are great for those that are seeking a no-mess CBD solution with a standardized dose. Another pro of CBD softgels is that a capsule can also be broken and the oil can be ingested sublingually to achieve the same fast relief and absorption rate that CBD hemp oils are known for.
|JustCBD Jetsetter - Orange Berry Blast Flavor|
For those looking for both CBD relief and immune function support, JustCBD’s JetSetter has a pleasant orange berry blast flavor and each gummy is packed with vitamins A, C, D, E, B, B12, and other beneficial ingredients like biotin, iodine, and zinc. Each bottle of JustCBD’s JetSetter comes with 60 gummies and each gummy contains 5 mg of CBD.
For localized pain, a topical CBD solution in the form of a lotion, salve, or bath product may prove to be the perfect combination of indulgence, selfcare, and anti-inflammatory pain relief.
|Authentic Juniper Joint Rub|
Authentic’s Juniper Joint Rub is a salve specifically formulated with numerous beneficial botanicals and 250 mg or 500 mg of whole hemp extract CBD to alleviate pains related to arthritis and boost joint function.
|Holy Leaf Lavender CBD Bath Bomb|
Bath products like Holy Leaf’s Lavender Bath Bomb and Life Flower’s Lemongrass Body Wash can help elevate CBD’s benefits with essential oils that soothe the skin and calm tired muscles.
When it comes to CBD use for the elderly, there is no one-size-fits-all solution. Thankfully, the market for CBD products is growing daily, making it easier than ever to find a CBD product that works for both caretakers and those that they are taking care of.
Disclaimer: This blog post and any recommendations made within this blog post have not been approved by the FDA. This blog post should not be regarded as making any medical claims, offering any medical advice, or as offering criteria for diagnosis. You should always consult a medical practitioner before incorporating CBD into an elderly person's life. CBD research is ongoing and any strong statements made within this blog post should be regarded as the opinion of the writer.